![]() ![]() It allows us to relax into our infinite self. So imagine what chanting this mantra every day, just three times, can do! Day by day, accumulatively, it opens our receptivity, it nourishes our intuition, it offers us a moment’s respite from the endless dialogue of the lower minds. It brings us into a receptive state of consciousness, tuning us in to the intuitive messages from our body and mind. It links the finite ‘me’ with infinity.īy chanting ‘Ong Namo Guru Dev Namo’ at the start of our kundalini yoga practice, we invite our ego, our ‘lower mind’ to acquiesce, allowing our higher self, our intuition, our neutral mind and innate wisdom to take the wheel and guide us through our yoga and meditation. ![]() It connects us with the realm of Buddha/ Christ/ Guru Nanak consciousness. ‘Adi’ means ‘primal’ or ‘first’, and this mantra tunes us in to the wisdom of all those who have practised before us our teachers, our teachers’ teachers and the consciousness that holds them all. More than just a way to start our practice. This is the first mantra we use to open the space for any. It was an extended version of how we open the space for our everyday kundalini yoga practice, and it was GLORIOUS! Ong Namo Guru Dev Namo (or the Adi Mantra) are the words we chant more than any other at each Sat Nam Fest. In Kundalini yoga before every class, we tune-in with the Adi Mantra :Ong Namo Guru Dev Namo. The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra – Ong Namo Guru Dev Namo – sitting in easy pose with eyes closed and hands in prayer mudra. Ong Namo : I Bow to the creative power - divine energy - force, that created this entire universe, this cosmos Guru Dev Namo : I bow to the great divine. Tune in with the ADI MANTRA: ONG NAMO GURU DEV NAMO I bow to the subtle divine wisdom, the divine teacher within. ![]()
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